Friday 19 March 2010

Today I discovered that I still have the same genes as my paleo ancestors. I want to change the way I eat. I am always nervous of committing myself.... I like to leave the door open, to give myself room to make mistakes but I want to explore the possibilities of living like a stone age woman in 2010. I have so many things pointing me in this direction. My allergies or intolerance for wheat, dairy, caffeine, chocolate, sugar. All the things I love which make me feel wonderful when I eat them but tire me and leave me feeling drained and spun out a few hours later. I can I do it differently. I want to give it a try again.

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